http://whitelightyoga.com/blog Hatha Yoga Image - Teacher In Amsterdam Fri, 11 Jun 2010 06:22:56 +0000 http://backend.userland.com/rss092 en [caption id="attachment_34" align="alignleft" width="300" caption="India - yoga training"][/caption] Lisa's trip to India to a place called Mysore where she participated in a yoga ashtanga training . The training was for one month of training 5-6 days a week for 5 hours a day. The yoga training was an excellent experience and ... http://whitelightyoga.com/blog/yoga-teacher-training-india Hi Claire here, I am no Athlete, So this only goes to prove that Yoga for Athletes is not only for Athletes. I only started yoga a couple of months ago, and found its benefits so unbelievable that I need to share this with you. We've all heard at some or other ... http://whitelightyoga.com/blog/review-yoga-for-athelets-yoga-with-image ON YOU TUBE  YOGA IMAGE Yoga image, taken by the sea side lovely pictures of yoga postures. http://whitelightyoga.com/blog/yoga-image As seen in the Amsterdam Yoga Magazine of August 2009 The Ultimate Back Bend - Lisa Hattem Amsterdam -page 1 (In Dutch) The Ultimate Back Bend - Lisa Hattem Amsterdam -page 2 (In Dutch) The Ultimate Back Bend is an exercise where you bend backwards and place your hands by your ankles. Proceeding to grab ... http://whitelightyoga.com/blog/lisa-hattem-yoga-teacher-amsterdam